Did you know that Holy Basil, also known as Tulsi, offers a plethora of health benefits? Not only does it add flavor to your dishes, but it’s also packed with essential nutrients like niacin (Vitamin B3)!
Niacin plays a crucial role in promoting cardiovascular health, aiding in digestion and enhancing skin health. Research shows that the essential nutrient boosts levels of good HDL cholesterol while lowering triglycerides. But that’s not all – niacin also acts as a powerful nootropic, enhancing cognition, memory and neuroplasticity. It protects brain cells from oxidative stress and injury, contributing to overall brain health and function.
Tap into the myriad benefits of Holy Basil extract and discover the multifaceted benefits of niacin today!